... can take to avert or minimize them-- Learn about vitamins, miner. als, amino acids and phytochemicals and how they influence your mental and physical well-being-- Learn about herbs, herbal teas and spices ...
... gaining popularity in the U.S. and are being used by scientists at Columbia University. L. Stephen Coles, M.D., Ph.D., an expert on supercentenarians-people who live beyond the age of 110-gives an insightful ...
Rudolf Steiner's educational system -- long established and respected on the European continent -- is gradually spreading around the world. Its radical principles, based on a view of the human being as ...
A gorgeous gift of a year's worth of easy to implement ideas to improve your health and wellbeing. There are so many things we know we can do to be healthy and full of life, but who's got the time to wade ...
TWO TRANSFORMATIONAL PROGRAMS IN 14 INDIVIDUAL LESSONS TRANSMITTED BY BENEVOLENT BEINGS FROM HIGHER REALMS Michael Barton was a businessman residing in Los Angeles who found his life changed when his best ...
... hospitals, as well as her own personal eating philosophy, Mrs. Lauder has created a testament to living well and being well. All of her royalties will be donated to The Breast Cancer Research Foundation. ...
Nature'¬?s cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of ...
... one that reveals that we can live far longer than current science suggests. Basic healthy living and the use of alternative therapies have long been touted as 'the way' to well-being, but Dr. Shealy takes ...
... cells' controversial beginnings to the recent electrifying promise of being able to create the versatile cells without using embryos at all. She shows us how stem cells give researchers an unprecedented ...
... now the secrets of these miracle doctors are revealed in this book: a step-by-step program that will allow you to take back control of your own health and well-being.Finally, you will find these health ...
... body remember its own healthy harmonic resonance. Author Joy Gardner offers this in-depth look at vibrational healing for people interested in improving their own health and well-being, as well as those ...
... Yin Yoga, in contrast, does not concentrate on the muscles but on connective tissue and bones, the parts of our body that are closest to our core and critical to our physical well-being and range of motion. ...
... for a plan of action that involves applying 'quantum thinking' to a variety of societal issues. He issues a call for a spiritual economics that is concerned on our well-being rather than only our material ...
Clearly and precisely, Boomer Yoga shows both experienced and novice yoga practitioners how to adapt yoga techniques to their age, lifestyle, and physical health. Weaving together personal experience, ...
... for being too aggressive, or maybe you will just be in the wrong place at the wrong time, but chances are that somewhere along the way this plane will carry you into a crisis. When you are airborne, all ...
... be more Loving to your self - and to turning life into an adventure to be experienced instead of an ordeal of suffering to be endured. It is possible to feel the feelings without being the victim of them ...
... Techniques include: Measuring well-being through genuine progress; Encouraging sustainable investment; Practical changes such as tax shifting, carbon taxes and monetary reform; Honouring the Golden Rule ...
For most of us, difficult people are the bane of our existence. They annoy us, they throw us off balance, they test our patience, andùto one degree or anotherùthey provoke reactions that are decidedly ...
... stem from poor diet and lack of exercise. Yoga for young kids will create good habits and a foundation for well-being. Children have a lot of fun learning new positions, new letters, and new ideas. This ...
Healing is more than confronting the challenge of an illness. The wise approach is to realize that it is a lifestyle requiring constant support, and attention to the well-being of our mind, body, and spirit. ...
The core itself is the root of our being, the center of our balance, and in a healthy body is also the root of our movements. Many of us know how to train the outer core but are disconnected from our inner ...
Bulging in-boxes, out-of-control stress, and even climate change serve as reminders that when it comes to being happy and healthy, less is more. In this interactive journal, organization expert Mary Carlomagno ...
Do you ever feel bad about yourself or have trouble being yourself while still fitting in? Do you have tough questions you are afraid to ask?In this funny, honest book, teen mentor Debra Beck provides ...
... the many unseen dimensions of each human being. He shows how these little-understood aspects of the mind can be cultivated and nourished to keep school life alive.School Renewal does not offer formulas ...
... that make up a human being-both visible and invisible. Unless we begin to understand these dimensions of ourselves, real health will always be hard to attain. To meet inner frailty with truly adequate ...
Provides essential advice for adjusting to the many challenges facing women during the first year after giving birth. ò Offers practical tips for finding balance between being fully immersed in the beautiful ...
... AND THEIR ARCHETYPES, Wauters shows that creating healthy archetypes is both liberating and fundamental to our well-being. In relating the archetypes to the chakras, she guides us on a journey to understand ...
... diet, and environment most conducive to well-being for each. Ayurveda, India's 'science of life,' is particularly ideal for healing and empowering the female body, mind, and spirit. Ayurveda for Women explores ...
ò The first guide to using safe and gentle Bach flower remedies with children, this friendly, easy-to-use book will help parents care for their children's well-being on a daily basis.ò The wide range of ...
... One of the oldest systems of medicine in the world, the Indian science of Ayurveda views the human being as intimately connected with the environment and all other life forms. It prescribes various methods ...
... represents the desire to be generous, while Gevurah is the desire to focus intently or withhold. These properties must be balanced in order for harmony and well-being to occur. Rabbi Laibl Wolf shows how ...
'Creating Healthy Children' is an empowering transformational book that will profoundly improve your family's physical, emotional, mental and spiritual wellbeing. In this book, Karen Ranzi guides you on ...
Embrace your inner warrior to safeguard your personal power. Use protection magick and psychic self-defense to stay strong, healthy, and happy. With honesty and humor, best-selling author Ellen Dugan teaches ...
Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help prevent fibroid tumors?From Dr. Dharma ...
The principle of balance is not new. It forms the foundation of both Eastern and Western philosophies, from Confucius to Aristotle. As it relates to health, it has been around just as long, from the development ...
... health and founding Sheanetics', the proven new pathway for living. In Breakthrough! The 5 Living Principles to Defeat Stress, Look Great, and Find Total Well-being, Shea Vaughn offers women her Five Living ...
Are Your Boundaries Being Violated? Boundaries separate us from others physically and emotionally. In fact, they are essential for our mental and physical health as well as for developing healthy relationships. ...
... personalized techniques used to weed out any unwanted, unhealthy, or unnecessary desires to find a true, balanced magickal being. Penczak''s innovative, modern spellcasting techniques utilize meditation, ...
... her most profound and revolutionary approach to womenÆs health. . . . The mother-daughter relationship sets the stage for our state of health and well-being for our entire lives. Because our mothers are ...
Mindfulness is a state of consciousness that fosters heightened awareness of the self, of the senses, and of the outside world. It is a state of being 'aware.' Reaching and sustaining this state is what ...
... the ultimate 'state of balance' and well-being. The Complete Book of Ayurvedic Home Remedies is an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal ...
... a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world.Macrobiotics is based on the laws of yin and yangùthe complementary ...
... for being proactive in our healthcare. It's a must for anyone who wants to feel empowered, not intimidated, when dealing with his or her health.' -Connie Guttersen, R.D., Ph.D., author of the New York Times ...
... including how to:ò Love without clingingò Let go of expectations, rules, and demandsò Free yourself from the fear of being aloneò Be fully present in your relationshipsò Keep your love fresh and aliveò ...
... your general well-being or relieving the symptoms of a specific complaint, this book outlines all of the therapies available to you - from acupuncture through healing foods to yoga and massage - and tells ...
... or passion.Outside Fitnessembraces the notion that human beings are hard- wired for play and adventure, and any fitness quest that doesn't address the drive to embrace challenging exploration and stimulating ...
... Based on the principle that a healthy mind and a healthy soul enhance the quality of life and improve the well-being of the body, ZHAP will help you realize that the power to keep your heart healthy lies ...
Qi Gong for Well-Being isa clear, illustrated guide to Qi Gong, the ancientself-healing art that combines movement, meditation, and visualizationto boost energy and improve health. Author Baolin Wu specializes ...